To qualify for a place on one of our courses you must be:

• 18-65 years old

• BMI of 30+. Please use the BMI calculator below if you're unsure.

• For our Hertfordshire courses – you must be a Hertfordshire resident or registered to a Hertfordshire GP

• For our Harrow courses - you must be a Harrow resident or registered to a Harrow GP

If you feel unsure about taking part in physical exercise, or that you have a medical issue which may affect your ability to take part; please consult your GP or contact us to discuss your situation.

BMI Calculator