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FIND A COURSE

Our next round of Shape Up courses are starting in

January 2025. 

COURSES

Rickmansworth - Mill End Community Centre (Male and Female, Three Rivers Residents Only)

Thursdays 7-8.30pm

Starting 16th January

Hemel Hempstead - JFK School (Male Only)

Tuesdays 7-8.30pm

Starting 14th January

Watford - Holywell Community Centre (Female Only, Watford Residents Only)

Tuesdays 6.30-8pm

Starting 14th January

For more information please email

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