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FIND A COURSE

Our next round of Shape Up courses are starting in January 2024. 

COURSES

St Albans - Cottonmill Community & Cycle Centre (Female Only)

Tuesdays 6-7.30pm

Starting 6th February

St Albans - Cottonmill Community & Cycle Centre (Male Only)

Tuesdays 7.30-9pm

Starting 6th February

Three Rivers - Oxhey Wood Primary School (Male Only)

Thursdays 7-8.30pm

Starting 18th January

Watford - Meriden Community Centre (Male Only)

Thursdays 7-8.30pm

Starting 18th January​

For more information please email

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