FIND A COURSE

Our next round of Shape Up courses are starting in January 2023. 

MEN'S COURSES

Bushey - Bushey Country Club

Mondays 7-8.30pm

Starting 9th January

Hatfield - The Hive @ The Jim Macdonald Centre

Mondays 7.30-9pm

Starting 9th January

Watford - Meriden Community Centre

Tuesdays 7.45-9.15pm

Starting 10th January

Hemel Hempstead - Leisure Centre

Tuesdays 6.30-8pm

Starting 10th January

Welwyn - Welwyn Civic Centre

Wednesdays 7-8.30pm 

Starting 11th January

South Oxhey - Oxhey Wood Primary School

Wednesdays 7-8.30pm

Starting 18th January

Start the sign up process now!