Find A Course

Our next round of Shape Up Together courses are starting in January 2023.

HEMEL - Hemel Leisure Centre

Learning Disabilities Course

Mondays 12.30-2pm

Starting 16th January

Mental Health Course

Mondays 2-3.30pm

Starting 16th January

BOREHAMWOOD - Aberford Community Centre

Mental Health Course

Tuesdays 1-2.30pm

Starting 17th January

ST ALBANS - 3rd Scout Hut

Mental Health Course

Tuesdays 1-2.30pm

Starting 17th January

HATFIELD - The Hive @ The Jim McDonald Centre

Mental Health Course

Wednesdays 1-2.30pm

Starting 18th January

Start the sign up process now....

Criteria

Aged 18-65

A resident of Hertfordshire

Have a BMI of 27.5 or higher

Have a disability, have mental health concerns, or belong to a BAME community

Get in touch

For more information or to register your interest, please email: