Find a course

Our next round of Shape Up Together courses are starting in September 2022. 

BOREHAMWOOD - 96 Shenley Road

Mental Health Course

Mondays 1-2.30pm

Starting 12th September

WATFORD​ - Meriden Community Centre

Mental Health Course

Wednesdays 2.30-4pm

Starting 14th September

ST ALBANS - 3rd Scout Hut

Mental Health Course

Thursdays 12.30-2pm

Starting 22nd September

Learning Disabilities Course

Thursdays 2-3.30pm

Starting 22nd September

Start the sign up process now....


Thanks for submitting. We will be in touch soon to get you signed up!


Aged 18-65

A resident of Hertfordshire

Have a BMI of 27.5 or higher

Have a disability, have mental health concerns, or belong to a BAME community

Get in touch

For more information or to register your interest, please email: