We are building a waiting list for our January courses now!

Please see the area's they will be in below and get in touch!

Next courses running in:

Pete Taylor wins a Fitbit Charge 3

Thursday 26th September 2019

Congratulations to Shape Up participant Pete Taylor on winning a Fitbit Charge 3 in our Survey for Shape Uppers competition! Pete came to Vicarage Road Stadium to receive his prize and was delighted with his new Fitbit, saying it had come at the perfect time for him on his personal fitness journey.

Thank you to everyone who completed the survey and entered the competition!

Upcoming Events

Wednesday 1st May 2019

Shape Up are running two events over the next couple of months...

Step Up for Shape Up:

On 7th July 2019 our annual Step Up For Shape Up event is taking place at Vicarage Road. This year it is open to the public, including men, women and children. Registration opens in a couple of weeks. For more information click here.

Football Tournament:

In May the annual Shape Up Cup is taking place at Roundwood Park Sports Centre in Harpenden. The 5-a-side competition will include 14 teams and over 110 former and current Shape Up participants! If you are a current Shape Up participant you will be invited to play in future Shape Up Cup tournaments.

Latest News

Friday 22nd July 2016

Great News!

The ‘Shape Up’ male-only weight management scheme has achieved some fantastic results over the past 2 years. As a result, Watford FC CSE trust have been able to secure the project for a further 3 years with funding provided by the Premier League and Public Health Herts.

Please have a look at our latest available courses and register your interest above! If current courses are full, please register to be added to our waiting list!

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© 2019 by Matthew Nelson