Enrolement for our September 2023 courses opens soon!

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For more information please email shapeup@watfordfc.com

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If you'd like to enrol on our specialist mental health Shape Up Together courses, click here for more info.

Shape Up is pleased to announce that we are expanding our programme! 

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From January 2022 we will be providing different bespoke weight management opportunities for people from BAME communities, people with Learning or Physical Disabilities and people with Severe Mental Illness.

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Go to our Shape Up Together page for more info!

We're please to announce that our new Shape Up app is being launched next week! 

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You'll get 12 weeks worth of workouts and healthy lifestyle education, as well as features that will allow you to track your progress, link up with local events, try out nutritious recipes, and speak with like-minded Shape Up members.

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Please contact rhys.ratcliffe@watfordfc.com more info and to register.